Clik here to view.
Chocolate Sauce – Nut Free & Sugar free
Sugar-free, nut-free, dairy-free chocolate sauce If you don’t already know by now, I have a serious addiction to Nutella Chocolate Hazelnut Spread. Not just any chocolate hazelnut spread, mind you, Jo...
View ArticleClik here to view.
Nutty Fig “Rice” Salad
No one will notice it’s not rice! As a teenager my older sister used to make the yummiest rice salad. Full of corn & bacon and capsicum & cubed cheese, it was all bound together with Kraft...
View ArticleClik here to view.
Temaki Sushi – Paleo Style
My salmon & avocado paleo hand roll My kids have always loved sushi. When they were little, we used to perch up at the sushi train and it was a mad grab for the coloured plates as they whizzed by!...
View ArticleClik here to view.
Coconut Frangipane Cake – Gluten free & Dairy free
Coconut Frangipane Cake This post will make my mother smile. It is a cake that she used to cook for us when I was a child, that, I didn’t really embrace until I got older. Of course, this is a...
View ArticleClik here to view.
Apple & Zucchini Bread – GF, DF, SF,
Great for afternoon tea! This post is tardy so I’ll keep it quick! We have been battling a persistent tummy bug and now in the aftermath, feel overall “blech”. To pass the time, we have been laying low...
View ArticleClik here to view.
Instant Pudding to Satisfy A Quickie Craving!
I didn’t have any yoghurt so I had mine with some strawberry sauce! I know there has been a bit of a recurrent theme lately but you will just have to put up with it! I noticed I have been blogging...
View ArticleClik here to view.
Raw Jaffa Fudge Brownie
Who doesn’t love a chocolate & orange combo? I wasn’t going to post this recipe as it was the result of a different botched test but I got so many comments from the picture I had to make it again...
View ArticleClik here to view.
Winter Parsnip Mash
Creamy buttery mash Now that its winter here in Australia, its time to dig out the classic favourites like Beef Bourguinon and Chicken Fricassee. The very fashionable pulled pork will make an...
View ArticleClik here to view.
A Grown-Up Paleo Paddle Pop
luscious & creamy Are you a fellow chocolate paddle pop lover? It has to be the chocolate one, the banana or the strawberry flavours just don’t have the same appeal. You see, the chocolate paddle...
View ArticleClik here to view.
“I Can’t believe It’s Not Cheesecake” Cheesecake!
Dairy free gluten free chocolate & vanilla cheesecake Do you remember that awful 1996 commercial with Fabio advertising that dreadful margarine? “I cand believe iss snot buddR!” he exclaimed with...
View ArticleClik here to view.
Tumeric Chicken with Tuna Sauce
Served with a green salad this dish is protein packed! This dish was inspired by Vitello tonnato, a traditional Italian dish of cold, sliced veal covered with a creamy tuna and mayonnaise. It is...
View ArticleClik here to view.
Shoot Me a Bulletproof Mocha Dande Latte!!
I had thought the bulletproof coffee thing had passed me by as a non coffee, caffeine sensitive drinker. I understand the philosophy in the LCHF realm but didn’t really pause for thought about the...
View ArticleClik here to view.
Creamy Tomato & Cauliflower Soup with Crunchy bits!
Creamy Tomato Soup with no cream! How can it be? Oh my gosh, in contrast to the humid weather of Bangkok, where I was holidaying last week, the weather in Brisbane is freezing!! Definitely soup...
View ArticleClik here to view.
Slow Cooked Moroccan Goat
Serve with parsnip- cauliflower mash for an easy dinner If you are a meat eater, which meats would you usually consume? You might list beef, chicken, turkey, pork, and fish. But what about goat? My...
View ArticleClik here to view.
Melt & Mix No Fuss Brownie Bites
Sometimes you just need a small chocolate hit! Well, actually, you can make a lot of fuss really, as these are gluten-free, nut-free, coconut-free and dairy-free!! And paleo & keto-friendly! Alas,...
View ArticleClik here to view.
It’s in the Rye of the Beholder!
Soft and light, this bread looks like rye! Low carb bread, no yeast bread, no grain bread is all just pseudo bread to me. Please excuse my audaciousness. But when you are offered no alternative but to...
View ArticleClik here to view.
My raw BLAT! – Carrot Tortilla Wraps
You can always use “real” bacon if you prefer!! Do you remember when BLT’s were all the rage? Despite its documented existence since the early 1900’s, the BLT really only made an appearance in the...
View ArticleClik here to view.
Rawlicious Spaghetti Bolognaise
Entirely raw and meat free, I have served this bolognaise with zucchini noodles When I travel to Melbourne, I always make sure I visit my favourite health food store, Terra Madre in Northcote. This...
View ArticleClik here to view.
Gougère, Gougiere, Goyère – Just Say Cheese PUFFS!
Puffed and golden! My first taste of the French Gougère pastry was at Paul Bocuse’s restaurant in the ’80’s. It was served as an amuse-bouche with a tiny lobster bisque and it certainly did amuse my...
View ArticleClik here to view.
Galbi Jjim – Korean Beef Stew with Kelp Noodles
My foray into Korean cuisine has only been recent. Having had an enormous passion for all things Japanese, I was interested to learn that most Japanese people have a fondness for anything Korean! Ask...
View Article